BCIS的明星棒球队!
<Slide left in English >
只有运动才可以除去各种各样的疑虑。 —— 歌德
01
体育运动&教育价值
BCIS作为一所美式学校,十分重视体育运动在教育中的价值。
02
BCIS棒球队
本学期棒球校队继续培养孩子们通过棒球训练、赛事,得到那种精疲力竭而想放弃但最终又坚持下来的意志力,培养他们和他人协作、成为一个优秀的校队成员、胜不骄败不馁的品质。
希望孩子们具有在比赛失败时能面对挫折再卷土重来、竭尽全力苦练的精神。通过这些锻炼,孩子们最终会知道任何成绩都需要通过日复一日、年复一年艰苦努力和训练才能获得,而不是一夜之间就能取得成功的。
2021 BCIS棒球校队新学期训练计划
阶段训练指导思想
阶段目标
近期目标:力争在市各项比赛打出好成绩,让更多的同学喜欢上棒球运动。
阶段训练时间和安排
2021年8月-室外训练
训练安排方式:通知每天的训练安排。
(每天必做联合打卡内容,内容如有重复按打卡要求完成)
训练的基本任务
思想方面:
提高队员综合素质:
1.学习掌握正确的专项移动技术和协调性练习。(室内技术动作)
2.提高移动所需求的肌肉力量训练。
3.提高完成保持各种技术动作所需要的协调能力和专项力量。
防守上:
1.提高场员传接球的基本能力,并要求动作的一致性
2.提高各位置的基础动作练习(包括专项力量)
进攻上:
1.徒手练习挥棒动作,各种击球练习
技战术能力:
1.提高进攻战术(室内外模拟)
2.提高防守战术(室内外模拟)
家校联合打卡
2021曦城协同棒球校队新学期比赛计划
比赛形式
约赛队伍
南山区的各校队, 罗湖区队, 龙华区, 光明区队, 宝安的其他校队。
蓝袜棒球俱乐部, 领先棒球俱乐部, 欧贝斯堡棒球俱乐部, 高兴棒球俱乐部, 沃德棒球俱乐部.以及中山熊猫棒球队等外市队伍。
具体赛事安排会提前通知,做好报名准备。
BCIS棒球队专用洗漱设施
BCIS棒球队专用训练基地
BCIS的棒球训练场,设在校园的操场上,我们为学生配备了专业的棒球打击笼,希望每一位小球手,都能一击即中。
如果遇到了雨天或是其他不宜在室外上课的天气状况,棒球老师们就会把学生们带到室内体育馆继续上课。
新的学期,希望会有更多同学能够加入BCIS的棒球校队,也希望每一位同学都能找到自己的热爱,并为之去奋斗,挥洒汗水。
<Slide right in Chinese>
Only exercise can remove all kinds of doubts.
—— Goeth
01
Sports &
Educational Value
The cultivation of children's sports is not only beneficial to students' physical and mental health, but also cultivates their perseverance, endurance, team communication and collaboration skills, and will help students apply for prestigious schools and scholarships in the future.
02
BCIS Baseball Team
I hope that the children will have the spirit to face setbacks and make a comeback and try their best to practice hard when the game fails. Through these exercises, children will eventually know that any achievement requires hard work and training day after day, year after year, not success overnight.
Due to the tight epidemic situation across the country at this stage, the baseball team resolutely supports the party's command during training and strictly follows the country's epidemic prevention requirements.
2021 BCIS Baseball school team new semester training plan
Stage training guiding ideology
Milestones
Stage training time and schedule
August 2021-outdoor training
Training schedule: notify the daily training schedule.
(Joint check-in content must be done every day, if the content is repeated, please complete the check-in requirements)
Basic tasks of training
Thoughts:
1. Strictly organize and discipline, strengthen the requirements of team style and team discipline, first train an excellent student, and then become an excellent young player, so that I want to practice, practice carefully, and use my brain to practice.
2. Strict training quality, as required, think more, ask more questions, correct more, imagine more, simulate more, discuss more, summarize more.
Improve the overall quality of the team members:
1. Learn to master the correct special mobile technology and coordination exercises. (Indoor technical action)
2. Improve the muscle strength training required for movement.
Defensively:
1. Improve the basic ability of fielders to pass and receive the ball, and require the consistency of the action
2. Improve basic movement exercises in each position (including special strength)
3. Improve awareness of fill-in and leak-filling (thinking simulation on paper)
Offensively:
1. Practice swings with bare hands, and various hitting exercises
2. Improve defensive tactics (indoor and outdoor simulation)
Home-School joint clock-in
2021 BCIS Collaborative Baseball School Team
New Semester Competition Plan
At this stage, the nationwide epidemic situation is tense, and we firmly support the party's command, organize baseball games in strict accordance with national requirements, and actively complete the registration of athletes.
Competition format
1. Watch high-level matches
2. Go to the other school and the school team to compete
3. Varsity teams from other schools compete in our school
4. Participate in the official competitions of the districts and cities
5. Participate in the National Baseball Winter U Series Competition (organized in Guangdong only with the consent of the school and parents)
Competition team
School teams in Nanshan District, Luohu District, Longhua District, Guangming District, and other schools in Baoan.
Blue Sox Baseball Club, Leading Baseball Club, Obersburg Baseball Club, Happy Baseball Club, Ward Baseball Club. And Zhongshan Panda Baseball Team and other teams from other cities.
The specific event arrangements will be notified in advance to prepare for registration.
BCIS Baseball Team Washing Facilities
BCIS Baseball Team Training Base
BCIS’s baseball training ground is located on the campus playground. We have equipped our students with professional baseball batting cages. We hope that every small player can hit it with one hit.
In case of rain or other weather conditions that are not suitable for outdoor classes, baseball teachers will take students to the indoor gymnasium to continue class.
In the new semester, I hope that more students will join the BCIS baseball team. I also hope that every student can find their passion, fight for it, and sweat.
Adimission
招生咨询
校园体验日火热报名中!
12月10日(周六)16:00-18:00
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